Along with nutrition, water, and exercise, sleep is necessary to live a long, healthy, and happy life. Despite the fact that we spend around one-third of our lives sleeping, scientists have yet to definitely answer the question "Why do we sleep?" Evidence so far suggests it is far more important than we have previously realized. One thing is clear - a persistent lack of sleep or chronic insomnia is hazardous to our health.
Sarah Moe, RPSGT, started her career in sleep medicine in 2006 and is the founder of Sleep Health Specialists, which provides sleep health education to local businesses and corporations.
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Event Sponsors
Good Day Dakota County - FREE Webina...
Date and Time
Tuesday May 12, 2020
8:00 AM - 9:00 AM CDT
Location
Contact Information
Diane Mavis, Director of Programs and Events - 651.288.9202
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